- 750 g tuna fish fillets
- 150 g pitted green olives,
chopped
- 3 garlic cloves finely
chopped
- 1 bay leaf
- 1 sprig fresh rosemary
- 2 Tbsp chopped parsley
- 2 dl. white wine
- 1 Tbsp vinegar
- 1/4 l. olive oil
- Salt & pepper
- Flour
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| Place tuna in a deep dish with
oil, wine, vinegar, garlic, bay leaf,
rosemary, parsley and a bit of salt &
pepper. Leave to marinate for 1 hour.
After standing, remove the fillets and
drain. Put the marinade ingredients -
except fillets - in a casserole dish
adding olives. Heat on low until it bolls
down. |
Meanwhile,
heat the reamainig oil in a
frying pan.
Coat the fillets with flour and
fry them. Arrange them on paper
toweling to absorb oil.
Serve with the marinade. |
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